Jan 5, 2026 | A Day In My Life
Hi! My name is Adam Parrall. If you’re old enough, you might remember the big (and only) hit my band Parallax had back in the Eighties, “Knife to the Heart.” My wife, Shawna, handled the electrifying lead vocal. Now we’re (gasp)...
Dec 8, 2025 | A Day In My Life
I used to think life slowed down after eighty. Turns out, it just changes its pace. I lived in my little brick cottage on the corner of Maple and Vine, brewed my morning coffee strong enough to melt a spoon, and tended my rose bushes like they were old friends. Then...
Nov 28, 2025 | A Day In My Life
Every morning, I remind myself to stop for WD-40 on my way home. Every evening, I forget, only to be reminded the next morning when the grating sound of metal-on-metal shocks my system as my garage door springs to life. This morning is no different. It’s 6:15 a.m.,...
Nov 21, 2025 | A Day In My Life
Sitting in my office I look out the window and stare at the U.S. Capitol Building in Washington, D.C. The setting sun envelops the majestic Capitol dome in a soft amber silhouette as it salutes the day’s end. For a moment, time stands still and I’m surrounded by...